January 6, 2024

Senior brain exercises – stay away from Alzheimers

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Engaging in regular brain exercises is a fantastic way for seniors to maintain cognitive function, enhance memory, and promote overall brain health. Here are some stimulating and enjoyable brain exercises for seniors: Puzzles and Crossword Games: Work on crossword puzzles, Sudoku, or other word games to challenge memory and problem-solving skills. Memory Games: Play memory […]

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Living without cell phones?

Living without cell phones in today’s world, especially for seniors, can lead to a different but potentially fulfilling reality. Here are some aspects of that reality: Enhanced Social Interaction: Without the constant distraction of smartphones, seniors might engage in more face-to-face conversations and quality time with friends and family. This could lead to deeper connections